No, I have not died,  nor have I fallen off the face of the earth…  I took a break from the gym to fly to Oregon for my son’s 3rd brain surgery, and have brought him home with me.  But this is not the reason I have not been at the gym or blogging, MY KNEES HURT!

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I ended up flying to Oregon for my son’s surgery after all, there were complications and there was no way i would NOT be here. So, I am writing from the beautiful high desert in Bend, Oregon.

I am amused with my mindset.  Though I am, for the most part, eating well I have fallen back on chocolate for comfort.  This amuses me because I am NOT a chocolate craving/eating person.  I read somewhere that chocolate is actually good for your mood.  However, I don’t think the Snickers and Heath bar I inhaled yesterday is what they had in mind.

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I have discovered that what motivates me on the treadmill is slowly changing…  It’s no longer for a hot, rockin’ bod (ya, like that’d happen anyway) or cute clothes (that aren’t designed for old ladies, made of polyester, and only found in my size in mail order catalogs), but for a whole new realm of opportunities that I had written off as “not possible”…

What motivates YOU to move?

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Let me start by saying that I have had the worst knees known to mankind for the past 5 years.  They will (every few months) pop out of joint and drop me to the floor, make clicking and popping noises off and on and ache with any substantial time spent on my feet.  So it shouldn’t surprise me I  am having a knee problem, right?

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