WHOA!!!  I TOTALLY ROCKED THE TREADMILL TODAY!  Master of the machine, slave to none, kicked mechanical booty!   I FEEL LIKE WONDER WOMAN!  I wrapped my knee for the first time and then found the incline button of doom on the “beast” but conquered it all!  Now, keep in mind this whole euphoric experience did not come without it’s own set of challenges:  ever try to use an ace wrap on a squishy triangle?

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Let me start by saying that I have had the worst knees known to mankind for the past 5 years.  They will (every few months) pop out of joint and drop me to the floor, make clicking and popping noises off and on and ache with any substantial time spent on my feet.  So it shouldn’t surprise me I  am having a knee problem, right?

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